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Freedomofhealth.eu: THE website about health

Food as medicine. The truth about coconut oil, fish oil, soy and healthy fats. Where other websites stop, we keep looking. Read and decide for yourself what eating healthy is.

”Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil.”

”Most coconut oils are unfortunately refined, deodorized and decolored. Choose only extra virgin coconut oil of organic quality, which still smells like coconut.”

”It is a good choice to replace long fatty acid chains such as maize, sunflower, olive and soy oil with coconut oil in people who have problems with digestion.”

”Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.”

”It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have a nice soft skin and strong shiny hair.”

Read all Articles about coconut oil

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”In Asia, Perilla is known to know that its botanical composition contains more allergy and anti-inflammatory ingredients than flax seed.”

”Perilla has been used for centuries in Traditional Chinese, Ayurvedic, Japanese and Asian medicine for all kinds of ailments.”

Read everything about Perilla

”Omega-3 and omega-6 control all life processes in our body. Living without them is unthinkable. If our food shows a shortage in omega-3/6, we can expect problems with our health”

”A deficiency of alpha-linolenic acid (omega-3) or linoleic acid (omega-6) therefore results in a disturbed hormone level in both men, women and children.”

Go to articles about Omega oil

”The problem ‘someone else pollutes and someone else carries the consequences’ shows how great the danger is of bio-agriculture, chemistry and human arrogance.”

”There can be no doubt that the pollution in the North Atlantic, the Loire and the Vilaine has an influence on the Celtic sea salt..”

View the entire dossier about Celtic sea salt

”Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil.”

”Most coconut oils are unfortunately refined, deodorized and decolored. Choose only extra virgin coconut oil of organic quality, which still smells like coconut.”

”It is a good choice to replace long fatty acid chains such as maize, sunflower, olive and soy oil with coconut oil in people who have problems with digestion.”

”Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.”

”It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have a nice soft skin and strong shiny hair.”

More about healthy fats
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