Home2019-10-23T10:31:02+01:00

freedomofhealth.eu: the site about health

Food as medicine. The truth about coconut oil, fish oil, soy, healthy fats, Celtic sea salt and so much more. We will continue where other sites stop. Read and judge for yourself about what health and healthy food is. “.

”Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil. ”

”Most coconut oils have unfortunately been refined, deodorized and decolored. Choose only for extra virgin coconut oil of organic quality, which still smells like coconut.”

”It is a good choice to replace long fatty acid chains such as corn, sunflower, olive and soy oil with coconut oil for people who have problems with digestion.”

”Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.”

”It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have beautiful soft skin and strong shiny hair.”

View all articles about coconut oil

Recently published articles about health:

  • Face whose skin is protected by natural anti-aging

Anti-aging? Want to look younger?

Want to look younger? Anti-aging? What impact does vitamin D have? Protect your keratin and collagen? Anti-aging serum gives you a non-surgical mini-facelift. Healthy food [...]

”In Asia, it is generally known that the botanical composition of the Perilla contains more anti-allergy and anti-inflammatory ingredients than flaxseed.”

”Perilla has been used for centuries in Traditional Chinese, Ayurvedic, Japanese and Asian medicine for all kinds of ailments.”

Read everything about Perilla

”Omega-3 and omega-6 control all life processes in our body. Living without them is unthinkable. If our food shows a shortage in omega-3/6, we can expect health problems”

”A deficiency of alpha-linolenic acid (omega-3) or linoleic acid (omega-6) therefore results in a disturbed hormone level of men, women and children”

Go to articles about Omega oil

”The problem’ someone pollutes and another carries the consequences’ shows the danger of bio-agriculture, chemistry and human arrogance.”

”There is no doubt that the pollution present in the North Atlantic, the Loire and the Vilaine has an influence on the Celtic sea salt”

View the entire article about Celtic sea salt

”Coconut oil contains 92% healthy saturated fat with only a maximum of 2% polyunsaturated fatty acids (MOVs). This makes coconut oil 300 times less susceptible to oxidation than, for example, linseed oil and 5 times less than olive oil. ”

”Most coconut oils have unfortunately been refined, deodorized and decolored. Choose only for extra virgin coconut oil of organic quality, which still smells like coconut.”

”It is a good choice to replace long fatty acid chains such as corn, sunflower, olive and soy oil with coconut oil for people who have problems with digestion.”

”Coconut oil can make a major contribution to prevent and alleviate inflammation in the digestive tract.”

”It is no coincidence that people, in areas where the coconut is part of the daily diet and habits, have beautiful soft skin and strong shiny hair.”

More about healthy fats
View all articles