Margarine, Cholesterol, Saturated fat
Want to know more about healthy fats? Here at Freedomofhealth.eu we have plenty of information about fats and healthy fats. All information you would want to know about healthy fats can be found in this dossier. Did you know that you might as well call margarine plastic butter or that mother’s milk contains 45% to 50% of saturated fats?
Fat can certainly be healthy. It is important to choose for the healthy, good fats and leave behind the unhealthy fats. Which fats are healthy and which are not can be found in the articles below. And you can easily identify and read the research on which these articles are based as well.